A Change in Terrain

Dear Prospective Zen Student:

How to practice:

1. Get yourself a comfortable cushion, and some sort of mat to rest it on, if you can manage it.

2. Sit down, get comfortable (but, not so comfortable that you get sleepy), and take notice of what is occurring.

3. Remain there until you have awakened (you will realize this when it happens).

4. Breaks for bathroom, eating, sleeping are only done if absolutely necessary. (Practice is not suspended while on breaks.)

5. If you do not realize True Nature within the first few hours, continue for three days (sometimes up to six days may be required). If you have not awakened by then, you may take a brief break, if necessary, to carry out livelihood responsibilities.

6. Take employment, if necessary, to fund your practice. Find one with minimal hours, responsibilities, and distractions. Continue practice while you work.

7. If necessary, you may visit teachers, books, Zen sites, etc. Such visits are a part of practice, continue as if on cushion.

8. Don’t worry, just pay attention. Continue to practice at all times.

9. Continue practice until awakened.

10. After realization of True Nature, continue as Buddha (awakened one). Repeat realization if necessary.

11. Sum up your experience in words (graphics or music are also acceptable), preferably in your own words.

12. Convey this wisdom, help others, in the manner that seems most appropriate.

13. Repetition is optional.